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Getting routine CHECK-UPS and screening is one of the keys ingredients to staying healthy at age 50+. It is important to know what kind of questions to ask your doctor. Often times, after your blood work is completed you will be provided with a letter stating that you should go on a medication to treat the problem without any information. Please know that is one way to address the issue but my encouragement is to understand and request all of your blood work. As a Health Educator at many health screenings, the numbers improved significantly when participants started a consistent exercise program and modified their nutrition. If you do have your blood work available please review your results. If you do not have your numbers, please know that Balancing Life can help you with this.
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