AREAS OF EVALUATION
 Positive Physical Response
Positive Cognitive Response
Positive Emotional Response
Positive Behavior Response
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All of us experience stress in one form or another. EUSTRESS is the good stress when happy, emotional events occur like getting married, or having a baby. DISTRESS comes about from job pressures, death, loss of home, income, and health. In today’s economy with constant change and uncertainty, it is not difficult to fully appreciate the need to have peace of mind no matter what circumstances show up in life. Constant stress can cause an imbalance in our hormones and impact our immune system. Being able to cope with stress in a healthy way will certainly prolong the quality of your life now and in the future.
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