Exercise in a Bag

Give or get the gift of health and fitness this year for only $60!

Each Exercise in a Bag contains a tote bag with outside pocket and coin purse, stability ball (55 cm-4'7" tall), (65 cm-5'3" to 5'6" tall), an exercise band for resistance training, a journal, and the popular book "Showing Up Consistently" which is a user friendly book. It is designed to help you discover what truly motivates you so you can start doing exercise consistently. It helps you to design a program which will be fun for you. It includes a complete warm-up and cardiovascular program with the ball, stretching, and a two day workout. The work outs are designed to give your body maximum strength and resistance. With this purchase, you will also have access to "live" exercise class by calling a bridge line from your own home with friends and family members calling from their homes as well. See some samples of fun theme bags below!


1. Be a light and/or help someone else to shine more brightly with this Inspirational Lighthouse Exercise in a Bag!	2. Be "hot" or help someone else Be "Hot Stuff" with this sizzling Hot Pepper Exercise in a Bag!	3. Flip Flop your way to fitness or help someone else with this Feet Flopping Exercise in a Bag!	4. Flamingo Lovers everywhere get fit or help someone else with this fanciful Fit Flamingo Exercise in a Bag!


5. Rev Up Red Hat Society Ladies. Get Fit with this classic red & purple Red Hat Society Exercise in a Bag!	6. Dog Lovers everywhere get fit or help someone else with this fun Faithful Companion Exercise in a Bag!	7. Sea Goers everywhere, get ready to kayak & see the whales with this fun Whale of a Weight Loss Exercise in a Bag!	8. Horse Lovers everywhere get fit & improve your stance and ride with this Horse Champion Exercise in a Bag!

To purchase your Exercise in a Bag, please go to the Prices page and find Exercise in a Bag. ENJOY and I hope to hear if you want to join our live Exercise Class, see our Showing Up Consistently page, or any of our Balancing Life programs.